My Revision of Maslow’s Hierarchy of Needs

As I was re-reading my previous post about boosting self-confidence, I started contemplating the different sets of human needs (physical and mental) to reach maximum self-fulfillment. I also recently stumbled upon the five levels of Maslow’s Hierarchy, and reflected upon my own relationships, personal situation and how I’ve lapsed in specific areas thus far. The…

An Ultimate Guide to the Perfect Day

Having a good, productive day, is indicative of mental wellbeing. You could also argue that having good mental health is indicative of having a good, productive day. Either way, both work in tandem, and it’s important to plan these 24 hours out, for the optimal life experience. The worst thing about mornings are the rushed…